Vegan Unstuffed Cabbage Roll Bowl

MACROS: 44 CARBS | 7 FAT |25 PROTEIN MAKES 1 SERVING This recipe is made using a food scale, in alignment with my nutrition program at StrongerU. Amounts can be adjusted to fit your macros. I was feeling left out of the cabbage roll bowl fun because of the beef being used, so I opted…

Shirataki Noodles in Peanut Sauce

These noodles are only 6 carbs per package! Add chicken or tofu for more protein – this is one where you can get really creative! Serves 1 Macros: 22 carbs | 14 fat | 9 protein Ingredients 1 tsp sesame oil Pam 1 frozen garlic cube (Dorot) 1 frozen ginger cube Pinch red pepper flake…

Fun with Gardein™

I can’t claim to be Vegan. We have a household of meat-eaters (including myself) but I do make concerted efforts to eat as little meat as possible, while adding more meatless meals into our rotation. At this stage in my life, I crave it less and less, so it would not be a big leap…

Instant Pot Massaman Curry (V)

Massaman Curry is a favorite when we head into town for some Thai food. I stumbled upon a slow cooker recipe for this dish, and just knew I could convert it to the IP and make it vegan… and it worked beautifully! Everything should be cut on the chunkier side to avoid a mushy result….

Arroz con Gandules (Rice with Pigeon Peas)

After years of frustrating, obsessive experimentation, this recipe has reached perfection. It’s not just the ingredients, but also the tools used that make it all come together.  My favorite Latin side dish. Add chicken or ham bits to make it a meal!  Take the extra time to make the sofrito and freeze it in ice…